Mindful Lil Minds meditation buddy is designed to teach children the importance of creating an everyday meditation practice and learning how to become more present.
This sensory feature plush stimulates the senses of sight, sound, smell and touch to help manage stress levels and anxiety, through play.
1. Press the her right paw to begin a 5-minute guided meditation. 5 minutes is designed to be just enough time for the child to calm down but not too long that the child will become bored. 2. The Koala’s diaphragm expands and retracts in time with the guide, to provide a visual aid to follow. 3. On the 1st deep breath you can smell the calming scent of eucalyptus from the Koala's belly, to help you mediate. 4. The Koala plush toy is super soft and has a weighted bottom making her a fabulous cuddly toy. Studies have shown using weighted comforters such as blankets and toys can help lower anxiety in children - especially those on the Autism spectrum.
